*All production and manufacturing of this book are done in the USA.
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What is Balance University?
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What specific medical problems increase your risk for an unintended fall? 
For more information about this chart...
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What are people saying about Balance University? I received a lot of great feedback regarding their happiness and how appreciative they were to have the opportunity to participate in the class. Most also made comments that they noticed the marked improvement in their balance, strength, core and flexibility. - Melissa Mills, MS, RCEP (Exercise Physiologist and BU instructor) 
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Tip of the Month!Last Updated - 03/01/2022
Have you experienced light-headedness when you stand up quickly or at night when going to the restroom? Falls are the second leading cause of unintentional deaths, so ensuring that we take a moment upon standing to ensure we have our bearings may help us to aviod becoming a statistic. What is Orthostatic Blood Pressure (also known as Postural Hypotension)? Orthostatic hypotension (OH) is a common cardiovascular disorder, with or without signs of underlying neurodegenerative disease. When does it occur? When we stand up fast and get light-headed and/or we get up at night to go to the restroom. Occasional (acute) orthostatic hypotension is usually caused by something obvious, such as dehydration or lengthy bed rest, and is easliy treated. Chronic orthostatic hypotension is usually s sign of another health problem, so treatment varies. Website: https://www.emeritushealthfitness.com/ References and Sources: https://www.emeritushealthfitness.com... "Keep your Life, Keep your Balance!" Check out our YouTube channel to see more balance exercises! |
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Balance University has been approved by and partnered with the following:
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Balance University has been approved and is presented in Florida Blue locations in Florida.
*Florida Blue is part of the Blue Cross/Blue Shield Association |
Emeritus Health is a proud partner with the National Institutes of Health. We have used Balance University to help countless people in our community allowing us to become an active partner in the Go4Life initiative, which advocates for healthy and active seniors!
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