*All production and manufacturing of this book are done in the USA.
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What is Balance University?
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What specific medical problems increase your risk for an unintended fall? 
For more information about this chart...
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What are people saying about Balance University? I received a lot of great feedback regarding their happiness and how appreciative they were to have the opportunity to participate in the class. Most also made comments that they noticed the marked improvement in their balance, strength, core and flexibility. - Melissa Mills, MS, RCEP (Exercise Physiologist and BU instructor) 
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Tip of the Month!Last Updated - 02/19/2023
A fall can cause spinal stenosis, which is a narrowing of the spaces in the spine, resulting in compression of the spinal cord or nerve root this condition can be painful and cause neurological problems. Between 2005 and 2014, a total of 6,408 people with traumatic SCI (Spinal Cord Injury) were recruited from the national SCI database. Slipping, tripping, and stumbling were the most common causes of fall induced SCI, in 20% of cases. People over the age of 61 had the highest rate of falls! Website: https://www.emeritushealthfitness.com/ References and Sources: https://www.emeritushealthfitness.com/referencesandsources.html "Keep your Life, Keep your Balance!" Check out our YouTube channel to see more balance exercises! Watch more videos on our YouTube channel!
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Balance University has been approved by and partnered with the following:
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Balance University has been approved and is presented in Florida Blue locations in Florida.
*Florida Blue is part of the Blue Cross/Blue Shield Association |
Emeritus Health is a proud partner with the National Institutes of Health. We have used Balance University to help countless people in our community allowing us to become an active partner in the Go4Life initiative, which advocates for healthy and active seniors!
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