What specific medical problems increase your risk for an unintended fall? For more information about this chart...
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What are people saying about Balance University? I received a lot of great feedback regarding their happiness and how appreciative they were to have the opportunity to participate in the class. Most also made comments that they noticed the marked improvement in their balance, strength, core and flexibility. - Melissa Mills, MS, RCEP (Exercise Physiologist and BU instructor)
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Tip of the Month!Last Updated - 11/08/2023
Check out our new Fall Prevention Homework Series! This homework series provides two exercises targeted at keeping Seniors strong and improving their balance. These videos are under two minutes so that you don't waste time getting to the point and get working! Website: https://www.emeritushealthfitness.com/ References and Sources: https://www.emeritushealthfitness.com/referencesandsources.html "Our goals are to keep you strong, mobile and independent for the rest of your life!" - Chris Williams Check out our YouTube channel to see more balance exercises! Watch more videos on our YouTube channel!
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Balance University has been approved by and partnered with the following:
Balance University has been approved and is presented in Florida Blue locations in Florida.
*Florida Blue is part of the Blue Cross/Blue Shield Association |
Emeritus Health is a proud partner with the National Institutes of Health. We have used Balance University to help countless people in our community allowing us to become an active partner in the Go4Life initiative, which advocates for healthy and active seniors!
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