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Download the Balance University app!
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Tip of the Month!Last Updated - 6/24/2020 (Wednesday)
One in every five falls among women aged 55 and over results in a fracture requiring hospital treatment. What are people saying about Balance University and our 10-week balance program!? Balance University is now available in the App Store or the Google Play Store! Check out our YouTube channel to see more balance exercises! click the button below |
What is Balance University?
"Like" us on Facebook and get the latest updates!
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What are students saying about Balance University?...
I received a lot of great feedback regarding their happiness and how appreciative they were to have the opportunity to participate in the class. Most also made comments that they noticed the marked improvement in their balance, strength, core and flexibility. - Melissa Mills, MS, RCEP (Exercise Physiologist and BU instructor) |
*All production and manufacturing of this book is done in the USA.
Balance University has been approved by and partnered with the following:
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Balance University has been approved and is presented in Florida Blue locations in Florida.
*Florida Blue is part of the Blue Cross/Blue Shield Association |
Emeritus Health is a proud partner with the National Institutes of Health. We have used Balance University to help countless people in our community allowing us to become an active partner in the Go4Life initiative, which advocates for healthy and active seniors!
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Naples, FL 2017
I love to teach, especially when the material can have such a positive impact on someone's life.
This is what Balance University can do!
In our classes, you will learn the "why's" and "how's" behind the science and research that led to this program. I have invested over 16 years of experience to come up with a program that focuses on four points:
- Strength
- Posture
- Flexibility
- Balance
This is what Balance University can do!
In our classes, you will learn the "why's" and "how's" behind the science and research that led to this program. I have invested over 16 years of experience to come up with a program that focuses on four points:
- Strength
- Posture
- Flexibility
- Balance
