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*All production and manufacturing of this book are done in the USA.
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What is Balance University?

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What are people saying about Balance University?
I received a lot of great feedback regarding their happiness and how appreciative they were to have the opportunity to participate in the class.  Most also made comments that they noticed the marked improvement in their balance, strength, core and flexibility. - Melissa Mills, MS, RCEP (Exercise Physiologist and BU instructor)
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3 ways to improve your balance with Balance University!
  1. Purchase the guide/book
  2. Download the app
  3. ​Join our in-person or online group balance classes (ZOOM)

Tip of the Month!

Last Updated - 4/22/2021

Most people do not realize how poor their balance may be until it's too late.  Don't wait for a fall to motivate you to begin improving your balance.  This video will shows the assessments that you will be doing in Balance University.  Give them a try! 

Let's see how well you can balance yourself!
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Download the FREE Balance University app!!

Check out our YouTube channel to see more balance exercises!
Purchase Balance University

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Balance University has been approved by and partnered with the following:
Balance University has been approved and is presented in Florida Blue locations in Florida. 

*Florida Blue is part of the Blue Cross/Blue Shield Association
Emeritus Health is a proud partner with the National Institutes of Health.  We have used Balance University to help countless people in our community allowing us to become an active partner in the Go4Life initiative, which advocates for healthy and active seniors!

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