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*All production and manufacturing of this book are done in the USA.
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What is Balance University?

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What are people saying about Balance University?
I received a lot of great feedback regarding their happiness and how appreciative they were to have the opportunity to participate in the class.  Most also made comments that they noticed the marked improvement in their balance, strength, core and flexibility. - Melissa Mills, MS, RCEP (Exercise Physiologist and BU instructor)
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3 ways to improve your balance with Balance University!
  1. Purchase the guide/book and follow along at your own pace.
  2. One-on-one in-home sessions
  3. ​Join our in-person or online group balance classes (ZOOM)

Tip of the Month!

Last Updated - 9/08/2021

Is Balance University better than Tai Chi when it comes to improving your balance?  The National Institute of Health (NIH) study this precise question...  Watch the video as Chris explains the research and results.

Let's see how well you can balance yourself!

Check out our YouTube channel to see more balance exercises!
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Balance University has been approved by and partnered with the following:
Balance University has been approved and is presented in Florida Blue locations in Florida. 

*Florida Blue is part of the Blue Cross/Blue Shield Association
Emeritus Health is a proud partner with the National Institutes of Health.  We have used Balance University to help countless people in our community allowing us to become an active partner in the Go4Life initiative, which advocates for healthy and active seniors!

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