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Welcome to our newest licensee member!
Welcome Fyzical Therapy & Balance Center!Fyzical Therapy & Balance Center of Rockville, MD members... We are happy to have you!
What are students saying about Balance University?...
I received a lot of great feedback regarding their happiness and how appreciative they were to have the opportunity to participate in the class. Most also made comments that they noticed the marked improvement in their balance, strength, core and flexibility. - Melissa Mills, MS, RCEP (Exercise Physiologist and BU instructor) |
Tip of the Month!Updated - 9/6/2019 (Friday)
This exercise is a GREAT "dual" threat movement! While challenging your balance, it will strengthen the lower leg and ankle areas to create more stability at the very base of your body, and the first line of defense from falling! SL Trace "D" (Bachelors - Week 4) *Use an aid while attempting this movement. Standing on one leg, trace a small "D" with your toes of the opposite foot. To make the exercise harder, trace a larger "D" on the floor. Keep your chin and chest up, maintain great posture with shoulders back and focus straight ahead on a fixed point. Check out our YouTube channel to see more balance exercises! click the button below |
What is Balance University?
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*All production and manufacturing of this book is done in the USA.
Balance University has been approved by and partnered with the following:
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Balance University has been approved and is presented in Florida Blue locations in Florida.
*Florida Blue is part of the Blue Cross/Blue Shield Association |
Emeritus Health is a proud partner with the National Institutes of Health. We have used Balance University to help countless people in our community allowing us to become an active partner in the Go4Life initiative, which advocates for healthy and active seniors!
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The benefits of becoming a VIP Member include: - Be the first to have an opportunity to register for our group Balance University fitness classes. (We cap the classes at 12 participants.) - Access to our video library! The library contains a video, including a detailed, written description of every exercise in Balance University. - Articles and watch interviews by orthopedic surgeons, nurse practitioners, physical therapists, occupational therapists and other fitness professionals. |
Crave It Fitness!
(Instructor: Chris R. Williams) 18070 S.Tamiami Tr Fort Myers, FL 33908 Unit 105 REGISTRATION OPEN Classes begin: TBA Day: Wednesday's (meet once/week for 10 weeks) Time: 11:00am Cost: $99 Class length: 45-60 minutes Class size: 6-12 participants (max) *Book will be available to purchase at location. North Collier Regional Center(Instructors: Chris Williams)
15000 Livingston Rd. Naples, FL 34109 REGISTRATION OPEN Classes begin: Sept. 13, 2019 Day: Wednesday's or Friday's (meet once/week for 10 weeks) Time: 10:00am Cost: $99 ($9.90/class) Class length: 45-60 minutes Class size: 6-12 participants (max) *Books will be available for purchase at the first class. |
Naples, FL 2017
I love to teach, especially when the material can have such a positive impact on someone's life.
This is what Balance University can do!
In our classes, you will learn the "why's" and "how's" behind the science and research that led to this program. I have invested over 16 years of experience to come up with a program that focuses on four points:
- Strength
- Posture
- Flexibility
- Balance
This is what Balance University can do!
In our classes, you will learn the "why's" and "how's" behind the science and research that led to this program. I have invested over 16 years of experience to come up with a program that focuses on four points:
- Strength
- Posture
- Flexibility
- Balance
There are now more Americans age 65 and older than at any other time in U.S.
history, according to Census Bureau figures. Some 40 million people age 65 and
over lived in the United States in 2010, accounting for 13 percent of the total
population. The older population grew from 3 million in 1900 to 40 million in
2010." -
Dorene InternicolaReuters (Chicago Tribune)
Mrs. Carol Dalzell and Chris R. Williams during a session.
Mission Statement
To educate and inform clients so that they become empowered health and fitness goers. Professionalism,honesty and results are all trademark characteristics of our sessions. We will make a better world by making healthier people in it one client at a time
Physicians have found the benefit of using Emeritus Health for their patients including post operative patients who have completed physical therapy but still need to improve and continued muscle activation and flexibility training on a long term basis. We save you the trouble of getting out and going to a gym or physical therapy location by coming into your home to provide our services.
To educate and inform clients so that they become empowered health and fitness goers. Professionalism,honesty and results are all trademark characteristics of our sessions. We will make a better world by making healthier people in it one client at a time
Physicians have found the benefit of using Emeritus Health for their patients including post operative patients who have completed physical therapy but still need to improve and continued muscle activation and flexibility training on a long term basis. We save you the trouble of getting out and going to a gym or physical therapy location by coming into your home to provide our services.
