Do you want to improve your balance?

Classes

Now offering ONLINE classes due to COVID-19
Join us online or in-person for Balance University classes.  For beginners, or those that want to create a good strong base, we recommend starting with the Balance University 10-week course.  Once you've graduated, or if you consider your balance to be advanced, our Graduate's program offers students exercises that will continue to improve their strength, posture, flexibility and balance!

Book/Guide

The Balance University book acts like a guide and takes you from the Associate's phase (Weeks 1-2) all the way through the Doctorates phase (Weeks 9-10).  The book is very easy to follow, showing pictures and offering explanations for every exercise in the program.

BU App

Download the FREE Balance University app on your smartphone and gain access to the BU balance program, fall tips, fall statistics and more!  Also, the checklists offered exclusively in the BU app will help you "fall-proof" your home.

How do you get all 10-weeks of the BU program on your smartphone or tablet:
1.  Go to the "App Store" or the "Google Play Store" on your phone or tablet.
2.  In the search bar, type "Balance University".
3.  Click on "GET"
4.  Enjoy the free features and information!
FOR MORE.... Subscribe and receive the ENTIRE BU 10-week program!
Subscribe