view our latest media appearances
Chris Williams teaching Balance University to a class of 50+!
Super Human Radio
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How to avoid the nursing home!
Maybe you're not old enough yet where a nursing home is a potential destination, but I can assure you, you will be one day. Or maybe you have a loved one who's a possible candidate due to their advanced age.
The number one reason for being admitted to a nursing home is a fall. We also know people live longer when they're allowed to stay in their own home. And the truth is they want to stay in their own home with a level of independence. There are ways to ensure you won't need to make a nursing home your's or their final destination. |
Carl Lanore
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Estero Encore Club
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I had the privilege of speaking to the Estero Encore Club at the Audubon Country Club in Naples, FL today (9/20/2018).
We had over 50+ women in attendance that learned about balance and how Balance University can help! |
Growth Mindset University
Jordan Paris gave me the opportunity to be featured on his podcast, Growth Mindset University. What a great experience... I was humbled and honored to be on his show! We talked about everything from balance to business.
Go check out Jordan's website and listen to our podcast, along with many others podcasts that he has done with industry leaders across the country. |
Listen to the podcast by clicking "play" below.
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Check us out as we talk about BALANCE and demonstrate some great exercises!!
www.winknews.com/2017/01/16/fitness-friday-link-to-fitness-2/
www.winknews.com/2017/01/16/fitness-friday-link-to-fitness-2/
Heather Healy did a fantastic job interviewing my father, son and me. We spoke about the great traditions of football in our family and in Southeast Texas. All three of us have played for the same high school and on the same field! In fact, we all made All-District in our respective positions!
I was able to speak about Balance University as well and talk about how it all started!
I was able to speak about Balance University as well and talk about how it all started!
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Going home is always great, especially when you get to sit on set with your Father and Son. Watch as we talk a little football and Balance University. To see our interview, click the link below: kfdm.com/sports/content/orangefield-football-generations-talk-on-bobcat-legacy 
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My son, Dylan, and my dad, Rusty, waiting in the "green" room before we go on set to talk football and Balance University.
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 Balance University made the front page!!! Dawn Burleigh with the The Orange Leader (Orange, TX), did an amazing job!
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the orange leader (orange, tX)Balance University was covered by my hometown newspaper, The Orange Leader. I couln't believe we made the front page but I'll take it! Dawn Burleigh did an amazing job and I was humbled by the experiece.
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Balance UniversityExcerpt from Naples Daily News...
"Marsha Gibbs can get on the floor and play with her grandson Wyatt. Betty Foreman hasn’t fallen in months, a relief to her family. Life for the Naples’ residents has improved because their balance has improved. They credit a man – Chris Williams – who created a book called, "Balance University." A Naples resident the past 15 years, Williams also is teaching courses at Blue Cross/Blue Shield’s wellness center in Estero." |
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