Check out my latest Florida Blue lecture!​
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Your VIP Membership ​gives you access to:
- video's of every exercise
- interviews with physicians
​- and several tools to help you succeed!
​Continue scrolling to see video's of Balance University graduates!
Hear what people are saying about Balance University?!
Jill Anderson MSN, ARNP, CS, NP-C, CCRN
"I have evaluated Balance University and know the incredible benefits it offers.  As a Nurse Practitioner, I emphasize prevention of falls and the necessity of exercise, especially as we age.  Chronic disease and immobility affect our muscles and bones and ultimately increase the risk of a fall or fracture.  Exercise and balance are essential in reducing that risk.  This program is clear and easy and can be done at home on a daily basis to help minimize these risks.  I always recommend Balance University to my patients." - Jill Anderson MSN, ARNP, CS, NP-C, CCRN

Another endorsement...

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​Sheri Mangueira, MSN, ARNP, AGNPCP-BC, APHN-BC, worked as a professor of nursing at the University of Florida while she earned her MSN in Public Health and her MSN in Adult-Gerontology.  Sheri is Board Certified as an Adult Gerontology Nurse Practitioner by the American Nurses Credentialing Center.  Sheri endorses and recommends Balance University to her patients because this program is adaptable and gets results.
Do you lose your balance when you work around the house?

Do you play tennis, golf or pickleball and want to improve your balance to improve performance?

Do you worry about losing your balance when you go out with friends for dinner or the theatre?
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If you said "YES" to any or more of these questions, then Balance University is your answer!
See more videos about BU on our YouTube channel. 

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​Head over there and check it out!

Isabelle Edwards

Isabelle wanted to "tee" up her own golf ball.  This video was put together over the course of six weeks.  The first issue we began to address was her lack of flexibility and range of motion.  Then the dominoe's fell in place!

Joan Adams

​Joan has the leg strength to walk on her own, however, she doesn't trust herself.  So, we have been working on building stability in the joints with certain exercises and improving her confidence.  The only way to build confidence is to challenge yourself!  This is what can happen when you do!!
What do the numbers under each exercise mean?
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Watch the video and get a full explanation.  PLEASE click on the "suscribe" button to see all of our videos on the Emeritus Health channel.  Also, explore our YouTube channel and get access to tons videos!