Emeritus Health is a proud partner with the National Institute on Aging and the Go4Life program!
All of the research that goes into Balance University, classes and videos can be found here. See the research and studies for yourself!
Hear what people are saying about Balance University?!
Isabelle wanted to "tee" up her own golf ball. This video was put together over the course of six weeks. The first issue we began to address was her lack of flexibility and range of motion. Then the dominoe's fell in place!
Joan has the leg strength to walk on her own, however, she doesn't trust herself. So, we have been working on building stability in the joints with certain exercises and improving her confidence. The only way to build confidence is to challenge yourself! This is what can happen when you do!!