Balance University (Book)
"BU" is a book that features a ONE OF A KIND 10-week balance program. This guide will take you through the program, step-by-step. You will also find space to document your progress on a weekly basis. Take the assessments at the start of each week and document the results on the page provided. Compare your progress to the previous week and gain confidence in the consistentimprovements!
Balance University Course (10 weeks)
Gain better balance along side your peers and friends. A certified BU instructor will take you through the 10-week course and teach you the fundamentals to improving your balance. This class meets once/week on the same day and at the same time. Make the class part of your weekly schedule!
This is a month-to-month subscription. Gain access to video's of EVERY exercise in the BU program, You'll also gain acces to interviews with professionals and those that have completed the course, as well as adatabase 30+ important websites and more!