Bigger, Faster and Stronger Athletes
Program details:
June 21 - July 30 6-week program 12 total sessions (two sessions/week) 90-minute sessions (45 min. soccer specific lifts/45 min. SAQ (speed, agility and quickness) Groups will be formed with 4-10 players. Groups will meet twice/week (Mondays/Thursdays OR Tuesdays/Fridays) COST: $240 ($20/session) *NCRP gym membership will also need to be purchased seperately If you have already registered, please click the button below. These are the details for your player. If you do not see your player listed, please allow some time for me to update. You can always call or text if you need an immediate response.
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Chris Williams, CPT. Head SAQ specialist for BYS Azzuri Storm
Zach, Coach Phil, Coach Chris and Caleb
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Nutrition & Supplementation
It's easy to get caught up in the 'supplement whirlwind' and feel like you are missing out! How many times have you heard a parent or you player come home from practice telling you about this brand new, some what secretive, black ops, cure all, end all, be all supplement that is going to give them Superman-eaque qualities? Trust me... I've been there!
My degree is in Dietetics/Nutrition and I've worked in the supplement industry in both, retail and the manufacturing side of things. In fact, I'm proud to say that one of the products I helped developed was accepted into GNC for sale. I have seen EXACTLY what goes on "behind the scenes"! The supplement industry is not regulated by the FDA, therefore, supplement companies are not held to the same standards as pharmaceuticals and/or the food we buy from the grocery stores and then eat.
What does this mean? It means that you need to be very careful when picking the supplements and the companies that you choose to buy from and then put their product in your body. In other words, how much trust do you have in this product. There are a few companies out there that I trust with my clients and players. The same company that Olympic athletes trust!
Below is a list of supplements that I believe are all an athlete needs, however, there are a few exceptions that are based on circumstances. These are the basics that I recommend for every player.
Recommended Supplements:
1. Multi-Vitamin (Bodyrox (kids 12 and under) or Cellsentials)
2. Protein Powder (Nutrimeal)
3. Joint care (Procosa)
4. Omega-3 (BiOmega)
To learn more or purchase supplements from a source that I have personally vetted and my family depends on, click on the button below:
My degree is in Dietetics/Nutrition and I've worked in the supplement industry in both, retail and the manufacturing side of things. In fact, I'm proud to say that one of the products I helped developed was accepted into GNC for sale. I have seen EXACTLY what goes on "behind the scenes"! The supplement industry is not regulated by the FDA, therefore, supplement companies are not held to the same standards as pharmaceuticals and/or the food we buy from the grocery stores and then eat.
What does this mean? It means that you need to be very careful when picking the supplements and the companies that you choose to buy from and then put their product in your body. In other words, how much trust do you have in this product. There are a few companies out there that I trust with my clients and players. The same company that Olympic athletes trust!
Below is a list of supplements that I believe are all an athlete needs, however, there are a few exceptions that are based on circumstances. These are the basics that I recommend for every player.
Recommended Supplements:
1. Multi-Vitamin (Bodyrox (kids 12 and under) or Cellsentials)
2. Protein Powder (Nutrimeal)
3. Joint care (Procosa)
4. Omega-3 (BiOmega)
To learn more or purchase supplements from a source that I have personally vetted and my family depends on, click on the button below:
