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Coach Phil - Head coach '06 (U14) Azzuri Storm Premiere
Coach Chris - Head SAQ specialist for BYS Azzuri Storm
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Summer Weight Training Program (2019)
The goal of our summer weight lifting program is to introduce young players to weight training. My goal is to teach them proper gym ettiquette, proper form and the sport specific lifts that will have "on-field" applications. I am trying to keep the groups small, especially in the beginning, so that I can give effective instruction with as little distraction as possible. As we progress through the program, the groups may move from 4-6 players to 6-8 players. As the players will become familiar with the movements, we will be able to do some really cool exercises and games with more people.
Please click on the link below for more information, register and pay for the program.
Please click on the link below for more information, register and pay for the program.
