Balance University 10-week course
Gain better balance along side your peers and friends. A certified BU instructor will take you through the 10-week course and teach you the fundamentals to improving your balance. This class meets once/week on the same day and at the same time. Make the class part of your weekly schedule!
Class length: 45-60 minutes
What to bring: Water, pen to take notes (not necessary)
What to wear: Comfortable exercise attire and tennis shoes.